October is Outta Here!

Posted: November 1, 2012 in Monthly Recaps

Wow…. so many facial hair variations….

Happy Day-After-Too-Many-Mini-Twix-Bars! Yeah…. I had a few…. And then another few…. Oh well. Today is a new day. And a new month.

It’s No-Shave November…. But, if you’re not keen on participating in those “festivities,” then you should participate in mine—No-Excuses November. Make a pact with yourself to get in a little bit of exercise every single day. Yes, really. Every. Single. Day. It could be a walk, parking far away from buildings and only taking the stairs, doing a BodyRock workout, an Amanda Russell workout, one of my many workouts, a YouTube workout, a DVD, hitting the gym, or taking a class. Anything.

Tis time to recap October. Bow-chica-wow-wow! (I’m kinda sick, really stressed, and running off sleep that feels more like passing out due to emotional overload, so bear with me!)

Music Madness
“Dear New York” by Firebeatz & Schella
“Inspector Gadget Techno”
“Barbra Streisand” by Duck Sauce
“Poker Boom” Mash-up of Black-Eyed Peas and Lady Gaga

“Now if you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon, and night. But the body is never tired if the mind is not tired.” –George S. Patton

“Nobody can go back and start a new beginning, but anyone can start today and make a new ending.” –Maria Robinson

“Anticipate the difficult by managing the easy.” –Lao Tsu

“Don’t wait. The time will never be just right.” –Napoleon Hill

“Let us rise up and be thankful, for if we didn’t learn a lot today, at least we learned a little, and if we didn’t learn a little, at least we didn’t get sick, and if we got sick, at least we didn’t die; so, let us all be thankful.” –Buddha

Recipe Love
Peanut Butter Yogurt Fruit Dip
Easy-Squeezy-Lemon-Peezy Pumpkin Muffins

Insane Workouts
Pinterest’s 1000-Rep Challenge
BodyRock’s Girls on Top

You Need to Read It
The cold hard facts
My interview with Amanda Russell


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