Welcome to November, the Holiday Season Has Begun

Posted: November 1, 2011 in Monthly Recaps

I still love this song and the moral of the story is to not be afraid to tell yourself this! Be bold, be proud, and shake it!

October ended with candy and today… today the candy canes and turkeys and everything else that screams Christmas with a hint of Thanksgiving lines the shelves of stores. October was full of fitness for me—lots of trainings and classes, the taking on of new teaching endeavors, and a few new personal training clients. No complaints here because November is off to BANG!

To recap October, let’s rewind.

Best Work It At Home DVDs:
1. Jillian Michaels’ 30-Day Shred
2. 10-Minute Yoga with Holly Mosier

Read Me—Best Articles of the Month:
1. A real class on real issues (would link, so here’s the not-so-pretty long link: https://strengthandsweat.wordpress.com/2011/10/27/finally-a-high-school-class-rooted-in-reality/)
2. My first fitness conference!

Move Yourself ForwardMotivation Post to Read


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